Experience life-changing Utopian Yoga™ at Dunedin’s Utopia House

  • Do you want more from your yoga than just poses?
  • Have you always wanted to try yoga but lacked the confidence?
  • Is your current yoga practice failing to give you the results you want?

If your answer to these questions is “yes” then Utopian Yoga™ could be what you need.

Utopia House Dunedin Yoga and Pilates studio

Utopian Yoga™ is a unique form of yoga – a complete physical and mental journey

It has been developed by well-known Dunedin yoga teacher, Jane Gillespie, after a lifetime of learning and teaching and researching the connection between the mind and body.

It combines aspects of mindfulness, movement, breathing, balance, strengthening, focus and relaxation to facilitate reprogramming and realignment.

By practicing Utopian Yoga™ you can expect a higher quality of life through improved mobility balance and strength. You will begin to move with more awareness, feel calmer and have improved motor coordination.

If Utopian Yoga™ sounds like something you would like to try, visit our Utopian Yoga™ page to learning more about it.

In addition to Utopian Yoga™, Utopia House also hosts a fully equipped Pilates Studio and the Gentle Gym.

Time to unlock your health and wellbeing—call Utopia House today on (03) 477 2290.

Utopian Yoga Fundamentals

Utopian yoga is a synthesis of yoga based disciplines that builds on fundamental principles.

Inquire about Utopian Yoga Fundamentals today to kick start your Utopian yoga journey.

Whether you are young or old, an athlete or a couch potato, an experienced yoga practitioner or starting exercise for the first time, Jane has tailored options to suit your needs.

Contact us to find out more about Utopia House.